1434 Episodes

  1. How I Lost 100 Pounds By Drinking Butter Coffee : 1371

    Published: 30/11/2025

  2. Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

    Published: 28/11/2025

  3. How to Stop Brain Fog After Anesthesia | Biohacker Tips : 1370

    Published: 27/11/2025

  4. Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

    Published: 25/11/2025

  5. Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368

    Published: 24/11/2025

  6. 10-Minute Biohacking News Update : 1367

    Published: 21/11/2025

  7. The Methylene Blue Episode | Solo Biohacking Masterclass : 1366

    Published: 20/11/2025

  8. The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365

    Published: 18/11/2025

  9. The Boring Secret Behind Celebrities Who Don’t Age : 1364

    Published: 16/11/2025

  10. Biohacking News Weekly Update : 1363

    Published: 14/11/2025

  11. How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

    Published: 13/11/2025

  12. Why Motivation DOESN’T Work | Mental Biohacks : 1361

    Published: 11/11/2025

  13. New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

    Published: 09/11/2025

  14. Biohacking News Weekly Update : 1359

    Published: 07/11/2025

  15. The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

    Published: 06/11/2025

  16. The New SCIENCE of Energy Healing | Biohacking Updated : 1357

    Published: 04/11/2025

  17. Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

    Published: 02/11/2025

  18. What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

    Published: 31/10/2025

  19. Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

    Published: 30/10/2025

  20. Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

    Published: 28/10/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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