1426 Episodes

  1. The Boring Secret Behind Celebrities Who Don’t Age : 1364

    Published: 16/11/2025

  2. Biohacking News Weekly Update : 1363

    Published: 14/11/2025

  3. How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

    Published: 13/11/2025

  4. Why Motivation DOESN’T Work | Mental Biohacks : 1361

    Published: 11/11/2025

  5. New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

    Published: 09/11/2025

  6. Biohacking News Weekly Update : 1359

    Published: 07/11/2025

  7. The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

    Published: 06/11/2025

  8. The New SCIENCE of Energy Healing | Biohacking Updated : 1357

    Published: 04/11/2025

  9. Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

    Published: 02/11/2025

  10. What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

    Published: 31/10/2025

  11. Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

    Published: 30/10/2025

  12. Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

    Published: 28/10/2025

  13. This Legal Focus Powder Beats Any Dopamine Detox : 1352

    Published: 26/10/2025

  14. Biohacking News Weekly Update : 1351

    Published: 24/10/2025

  15. How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350

    Published: 23/10/2025

  16. Why Women’s Joints Are Failing 10x Faster : 1349

    Published: 21/10/2025

  17. Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

    Published: 19/10/2025

  18. 10 Minute Weekly Biohacking Update : 1347

    Published: 17/10/2025

  19. These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

    Published: 16/10/2025

  20. Solo Episode - Nicotine Masterclass (pt. 1) : 1345

    Published: 14/10/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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