1450 Episodes

  1. I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387

    Published: 28/12/2025

  2. Biohacking News Weekly Update : 1388

    Published: 26/12/2025

  3. How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386

    Published: 25/12/2025

  4. What it takes to be “Young Forever!” | Mark Hyman : 1385

    Published: 23/12/2025

  5. I Tried $50 Brain Boosting Powder : 1384

    Published: 21/12/2025

  6. Biohacking News Weekly Update : 1383

    Published: 19/12/2025

  7. The Science of Erotic Altered States | Biohacking Sex : 1382

    Published: 18/12/2025

  8. Biohacking Fertility for Men and Women at Any Age : 1381

    Published: 16/12/2025

  9. Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380

    Published: 14/12/2025

  10. The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379

    Published: 12/12/2025

  11. How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378

    Published: 11/12/2025

  12. I Tried At-Home Ultrasound for My Brain : 1377

    Published: 09/12/2025

  13. What If You Stop Eating For 72 Hours? : 1375

    Published: 07/12/2025

  14. The Real Reason Your Face Is Aging So Fast : 1376

    Published: 05/12/2025

  15. Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374

    Published: 04/12/2025

  16. The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373

    Published: 02/12/2025

  17. How I Lost 100 Pounds By Drinking Butter Coffee : 1371

    Published: 30/11/2025

  18. Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

    Published: 28/11/2025

  19. These Secret Compounds Help Injuries Recover 2-3x Faster : 1370

    Published: 27/11/2025

  20. Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

    Published: 25/11/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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