Buddhist Wisdom, Modern Life

123 Episodes

1. What is karma? Ask a Buddhist

   Published: 17/09/2021
2. Buddhism's Three Jewels: Buddha, Dharma, and Sangha

   Published: 03/09/2021
3. Meditation retreat as a way to deepen spiritual practice

   Published: 29/07/2021
4. Mantras in Tibetan Buddhism: what they are and how to use them in meditation

   Published: 23/07/2021
5. Emptiness and buddha nature (from Insight Timer live talk)

   Published: 13/07/2021
6. The "dukkhometer" -- noticing what causes unease

   Published: 20/05/2021
7. Buddhism's Fourth Noble Truth: The path to freedom

   Published: 20/05/2021
8. Meditating on impermanence via the breath

   Published: 18/05/2021
9. Pebble drops down: Guided imagery meditation for focus

   Published: 18/05/2021
10. Space meditation

    Published: 18/05/2021
11. Guided meditation: Is this me?

    Published: 18/05/2021
12. Buddhism's third Noble Truth: awakening to our true nature

    Published: 18/05/2021
13. Buddhism's Second Noble Truth: The cause of human unhappiness

    Published: 18/05/2021
14. Buddhism's first Noble Truth: unsatisfactoriness of unawakened life

    Published: 18/05/2021
15. Intro to Buddhism's Four Noble Truths

    Published: 10/05/2021
16. Zima warrior meditation on the Space

    Published: 11/12/2020
17. Reconnect with your sacred nature through cleansing meditation

    Published: 05/11/2020
18. Tong-len with part of yourself

    Published: 04/11/2020
19. Buddhist refuge: Remembering our sacred nature

    Published: 30/10/2020
20. Guided walking meditation

    Published: 27/10/2020