Buddhist Wisdom, Modern Life

123 Episodes

1. Overcoming anxiety: a Tibetan Buddhist approach

   Published: 22/12/2021
2. History Encoded: The origins of Buddhism

   Published: 22/12/2021
3. Buddhism on difficult emotions: meditating on sadness

   Published: 21/12/2021
4. Buddhist approach to sadness: wisdom of the water element

   Published: 17/12/2021
5. Meditating with anger: Tibetan Buddhist approach to difficult emotions

   Published: 16/12/2021
6. Zen and Pure Land Buddhism: emptiness and buddha nature

   Published: 14/12/2021
7. Tibetan Buddhism on difficult emotions: guided meditation

   Published: 07/12/2021
8. Mahayana Buddhism beliefs: Emptiness and buddha nature

   Published: 06/12/2021
9. Mahayana Buddhism: Origins and history

   Published: 03/12/2021
10. Types of Buddhism: Mahayana

    Published: 02/12/2021
11. Meditation for beginners: Kindness and curiosity

    Published: 30/11/2021
12. Meditation for beginners: Giving yourself permission to practice

    Published: 25/11/2021
13. Types of Buddhism: Theravada

    Published: 09/11/2021
14. Origins of the mindfulness movement: Theravada Buddhism

    Published: 09/11/2021
15. Buddhist meditation: samatha (calm abiding) and vipassana (special insight)

    Published: 03/11/2021
16. samsara and nirvana, the three characteristics of phenomena: Buddhist basics

    Published: 25/10/2021
17. Types of Buddhism // Overview of Buddhist history

    Published: 15/10/2021
18. What happens when we die? Buddhism's answer

    Published: 13/10/2021
19. Green Tara introduction and mantra meditation

    Published: 05/10/2021
20. Bodhichitta: The heart of Mahayana Buddhism

    Published: 05/10/2021