Buddhist Wisdom, Modern Life

A podcast by Claire Villarreal, PhD

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123 Episodes

  1. Awakening, nirvana, buddhahood: the ultimate freedom

    Published: 15/04/2022
  2. Rebirth: how karma shapes our lifetimes

    Published: 08/04/2022
  3. Guided meditation: Noticing dukkha (unease) and offering yourself compassion

    Published: 29/03/2022
  4. What is karma? Buddhist teachings on improving your future

    Published: 29/03/2022
  5. My book is free today through Friday (4/1)!

    Published: 28/03/2022
  6. How to prepare to take refuge? (part 3 of 3)

    Published: 26/03/2022
  7. My first book is coming out Monday -- for free!

    Published: 26/03/2022
  8. Taking refuge in Buddha, Dharma, and Sangha: what changes when you take refuge? (part 2 of 3)

    Published: 25/03/2022
  9. What is refuge in the Three Jewels (Buddha, Dharma, & Sangha)? (part 1 of 3)

    Published: 23/03/2022
  10. How to connect with a spiritual teacher: Loppon Yudron Wangmo interview, part 3

    Published: 21/03/2022
  11. Loppon Yudron Wangmo on the Dudjom Tersar and foundational (preliminary) practices

    Published: 18/03/2022
  12. Creativity and passion: meditating on the fire element

    Published: 18/03/2022
  13. How I became a Buddhist: Loppon Yudron Wangmo shares how she began serious dharma practice & became a teacher

    Published: 15/03/2022
  14. Grounding with earth energy: meditation for centering and grounding

    Published: 11/03/2022
  15. The power of vast aspirations: talk and meditation

    Published: 03/03/2022
  16. Happy Losar (Tibetan New Year)! And a mindset "challenge"

    Published: 03/03/2022
  17. Meditation on cleansing negativities and receiving blessings: getting ready for Losar (Tibetan New Year)

    Published: 02/03/2022
  18. "Burning away" the negativity of the old year: getting ready for Losar (Tibetan New Year)

    Published: 02/03/2022
  19. How I became a Buddhist: Kyohei Mikawa and Rissho Kosei-Kai, me and Tibetan Buddhism

    Published: 01/03/2022
  20. "Washing away" old emotional patterns with water: getting ready for Losar (Tibetan New Year)

    Published: 01/03/2022

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

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