151 Episodes

  1. Mindfulness: An Introduction

    Published: 19/08/2017

  2. Crossing The Line Of Trust - Abuse In Buddhism

    Published: 05/08/2017

  3. Teachers.....for Learning or Leaning?

    Published: 08/07/2017

  4. The Hindrances

    Published: 03/06/2017

  5. Cultivating Patience

    Published: 01/05/2017

  6. Two Poisonous Emotions

    Published: 08/04/2017

  7. Why Meditate?

    Published: 14/03/2017

  8. Inner Questioning

    Published: 18/02/2017

  9. Five Qualities Of A Spiritual Teacher

    Published: 21/01/2017

  10. Your Brains Reality

    Published: 15/12/2016

  11. The Undeniable Truth

    Published: 16/11/2016

  12. How To Deal With Intense Emotions

    Published: 16/10/2016

  13. An Open Mind Starts With Humility

    Published: 11/09/2016

  14. Who Am I?

    Published: 05/08/2016

  15. Who Gains From Forgiveness

    Published: 11/07/2016

  16. A Drop Of Mindfulness

    Published: 07/06/2016

  17. Keeping Your Mind Positive

    Published: 09/05/2016

  18. The Green Eyed Monster

    Published: 13/04/2016

  19. Are You A Donkey Pretending To Be A Cow?

    Published: 15/03/2016

  20. Mindfulness Of Mind

    Published: 19/02/2016

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'