151 Episodes

  1. Illusion of Permanence

    Published: 27/03/2019

  2. Ambrosia Of Mindfulness

    Published: 12/02/2019

  3. Four Torments and Five Poisons

    Published: 12/01/2019

  4. A New Year Message 2019

    Published: 31/12/2018

  5. Advice On Attachment And Practice

    Published: 15/12/2018

  6. Advice on Death and Delusion

    Published: 24/11/2018

  7. Understanding Consciousness

    Published: 03/11/2018

  8. Can we be reborn?

    Published: 23/09/2018

  9. The Five Spiritual Strengths

    Published: 22/08/2018

  10. Can We Forgive The Unforgivable?

    Published: 13/07/2018

  11. The Eightfold Path - An Audio Blog Compilation

    Published: 15/06/2018

  12. A Sense of Self

    Published: 11/05/2018

  13. The Four Truths - An Audio-Blog Compilation

    Published: 20/04/2018

  14. Mindful Communication

    Published: 16/03/2018

  15. Understanding non-dual awareness

    Published: 09/02/2018

  16. Thought Transformation Part Two

    Published: 26/01/2018

  17. Thought Transformation Part One

    Published: 12/12/2017

  18. How To Reduce Your Suffering

    Published: 03/11/2017

  19. Becoming A Buddhist Teacher

    Published: 03/10/2017

  20. My Experience Teaching Mindfulness

    Published: 14/09/2017

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'