113 Episodes

  1. #117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)

    Published: 22/06/2025
  2. #116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives

    Published: 29/05/2025
  3. #115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health

    Published: 17/05/2025
  4. #114 Dr Jack Kruse - Health is about Light NOT Food

    Published: 07/03/2025
  5. #113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)

    Published: 21/02/2025
  6. 112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath

    Published: 24/01/2025
  7. #111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong

    Published: 20/12/2024
  8. #110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!

    Published: 23/11/2024
  9. #109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower

    Published: 24/08/2024
  10. #108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing

    Published: 18/08/2024
  11. #107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance

    Published: 12/08/2024
  12. #106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry

    Published: 04/08/2024
  13. #105 Dr Gala Gorman | Why Stress Relief Techniques Fail You

    Published: 29/07/2024
  14. #104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH

    Published: 21/07/2024
  15. #103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity

    Published: 14/07/2024
  16. #102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!

    Published: 08/07/2024
  17. #101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2

    Published: 30/06/2024
  18. #100 James Nestor: The Science & Practice of Perfecting Your Breath

    Published: 12/06/2024
  19. #99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH

    Published: 31/05/2024
  20. #98 Vanessa Sturnam | Eat Like THIS To Save Your Life

    Published: 16/05/2024

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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.