#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!

TAKE A DEEP BREATH - A podcast by Mike Maher

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Looking to Reduce Stress & Increase Energy? Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdf Book a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09 Today's guest is Julia Worrall, a critical care nurse with over 25 years experience who discovered the hidden connection between airway health and sleep. Now known as 'the world's sleep coach,' she helps people transform th...