Beyond The Mirror

1031 Episodes

1. Fighting Body Hatred & Misinformation

   Published: 28/03/2025
2. Internet Trolls & The Toxic Fitness Industry

   Published: 26/02/2025
3. The Social Media Trap: How It Warps Men's Body Image

   Published: 11/02/2025
4. Season 5, Episode 7: "Darth Maul"

   Published: 10/01/2025
5. Season 5, Episode 6: "Kylo Ren"

   Published: 03/12/2024
6. Season 5, Episode 5: "Anakin"

   Published: 11/11/2024
7. Season 5, Episode 4: "Lando"

   Published: 29/10/2024
8. Season 5, Episode 3: "Han"

   Published: 08/10/2024
9. Season 5, Episode 2: "Chewie"

   Published: 30/09/2024
10. Season 5, Episode 1: "Luke"

    Published: 23/09/2024
11. S4E2 - Is The Entire Fitness Industry Disordered? With Michelle Carroll

    Published: 22/08/2024
12. S4E1 - How To Beat Binge Eating With Marcus From Strong Not Starving

    Published: 11/07/2024
13. 030 - Letting go of perfectionism

    Published: 06/03/2024
14. E029 - Why you shouldn’t comment on other people’s bodies

    Published: 21/02/2024
15. 028 - My journey with CrossFit, performance and body dysmorphia

    Published: 13/02/2024
16. E027 - Joint Pain Is Not Your Heavier Body's Fault with Dr Lisa Folden

    Published: 26/01/2024
17. E026 - How to create effortless consistency

    Published: 18/01/2024
18. E025 - Is Wanting To Lose Weight Keeping You Stuck?

    Published: 10/01/2024
19. E024: The Garbage Movement Challenge

    Published: 28/12/2023
20. E023: Separate Your All-Or-Nothing Pairing of Exercise And Nutrition

    Published: 20/12/2023