Better Brain Fitness (a Brainjo Production)
A podcast by Josh Turknett, MD
96 Episodes
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#51: How To Harness Plasticity for Mental Health, with Nicole Vignola
Published: 21/06/2024 -
50: Can a driver in their 40s win a Formula 1 championship?
Published: 24/05/2024 -
49: Can Testosterone Replacement Boost Brain Health and Cognitive Function?
Published: 10/05/2024 -
48: How To Improve Mental Health With Lifestyle Changes.
Published: 27/04/2024 -
47: How to reduce the risk of dementia from concussion and TBI?
Published: 09/04/2024 -
46: How Do I Know if a Ketogenic Diet Safe for Me?
Published: 26/03/2024 -
45: Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.
Published: 09/03/2024 -
44: Can "The Little Blue Pill" Help Prevent Alzheimer's?
Published: 23/02/2024 -
43: Do cold sores cause Alzheimer's?
Published: 16/02/2024 -
42: What blood tests should you monitor for brain health?
Published: 30/01/2024 -
41: Is It Harder To Learn A Language As An Adult?
Published: 13/01/2024 -
40: Can Specific Exercises Boost Cognitive Performance?
Published: 02/01/2024 -
39: What does Dr. T's brain fitness program look like?
Published: 22/12/2023 -
38: Does sauna help prevent Alzheimer's?
Published: 01/12/2023 -
37: Survival of the Kindest: The real story of human evolution
Published: 24/11/2023 -
36: What's the long term impact of medications on the brain?
Published: 14/11/2023 -
35: How does sugar contribute to Alzheimer's disease?
Published: 03/11/2023 -
34: Can you walk too much?
Published: 24/10/2023 -
33: What Kind of Dancing is Good for the Brain?
Published: 13/10/2023 -
32: A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.
Published: 29/09/2023
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
