Better Brain Fitness (a Brainjo Production)

96 Episodes

1. What's really happening with scientific research funding?

   Published: 01/04/2025
2. #70: Why Anyone Can (and should!) Play Music

   Published: 26/03/2025
3. #69: How to recover from loss of smell and boost cognitive function

   Published: 07/03/2025
4. #68: A Scalable Solution For Alzheimer's Prevention

   Published: 28/02/2025
5. #67: Can You Improve Your Brain's Processing Speed?

   Published: 14/02/2025
6. #66: Does a tremor raise your risk of dementia?

   Published: 31/01/2025
7. #65: Tommy's TV Adventure, and how is social media affecting our brain?

   Published: 17/01/2025
8. #64: Can Hypertension Meds Really Reduce Dementia Risk?

   Published: 31/12/2024
9. #63: Can You Learn More By Napping???

   Published: 10/12/2024
10. #62: Can Brief Heart Rate Peaks Still Boost Brain Health?

    Published: 26/11/2024
11. #61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

    Published: 21/11/2024
12. #60: How To Stay In Shape When You're Injured

    Published: 12/11/2024
13. #59: Can The Brain Recover After Stroke?

    Published: 29/10/2024
14. #58: Can The Brain Recover From Years Of Heavy Drinking?

    Published: 15/10/2024
15. #57: Can Fasting Sharpen Your Mind?

    Published: 27/09/2024
16. #56: Does High Intensity Interval Training Have Unique Brain Benefits?

    Published: 10/09/2024
17. #55: Is ADHD a barrier to learning music?

    Published: 27/08/2024
18. #54: New Findings on APOE4: Should We Be Worried?

    Published: 06/08/2024
19. #53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia Ede

    Published: 26/07/2024
20. #52: Can You Increase Neuroplasticity As You Age?

    Published: 09/07/2024