Before You Kill Yourself: a suicide prevention podcast.

710 Episodes

1. Five take aways from the book, "Swimming To Antarctica" by Lynne Cox

   Published: 27/04/2024
2. Emotional Pain: Ice Packs vs Painkillers

   Published: 25/04/2024
3. Remembering vs ruminating about our day

   Published: 25/04/2024
4. Filling the void: Why do I feel like nothing I do is ever enough?

   Published: 24/04/2024
5. Emily Drake: How to find your voice at work and home

   Published: 22/04/2024
6. Cross country running and how standing in line for tacos gives us a sense of purpose

   Published: 18/04/2024
7. KEVIN LEPINE - Surviving bullying, depression, addiction and suicidal thoughts

   Published: 15/04/2024
8. Darren Nordin: Trauma, Transitioning and Triumph

   Published: 08/04/2024
9. Suicidality and it's relationship to time and space

   Published: 04/04/2024
10. Katrina Brees - How Donna's Law can help prevent suicides

    Published: 01/04/2024
11. UNLOCK THE POWER OF SLEEP

    Published: 28/03/2024
12. EDIT B KISS: How to release emotional traumas and find a fulfilling life

    Published: 25/03/2024
13. Morning Routine That Outshines Caffeine

    Published: 21/03/2024
14. Sussi Matson:The Power of Wisdom Writing: Transforming Personal Pain into Profound Wisdom

    Published: 18/03/2024
15. Are you enduring or engaging your days?

    Published: 14/03/2024
16. Wendy Beth: From wanting everything "to go black" to being "deliciously happy"

    Published: 11/03/2024
17. How our identity can help us overcome feelings of guilt and loss

    Published: 05/03/2024
18. Arnita Craighead: You matter and your life matters

    Published: 04/03/2024
19. How to achieve embodied and disembodied experiences without using MDMA and Ayahuasca

    Published: 27/02/2024
20. THAIS GIBSON: Attachment styles and 21 days to reprogramming our beliefs

    Published: 26/02/2024