Before You Kill Yourself: a suicide prevention podcast.

663 Episodes

1. How To Stop The Mental Chatter and Ruminating Thoughts at Night

   Published: 01/02/2024
2. Human Virus

   Published: 01/02/2024
3. Play: Reduce pain, pressure and build belonging and purpose

   Published: 30/01/2024
4. Katie Beecher: Is anyone listening? Does anyone care?

   Published: 29/01/2024
5. Emotional Infidelity and why your kids won't be better off without you

   Published: 26/01/2024
6. Why is gambling so addictive and how do we treat it?

   Published: 25/01/2024
7. How to seek delight in our everyday lives

   Published: 24/01/2024
8. Scent, Smell and Suicide: How the smell of pancakes can save our life

   Published: 23/01/2024
9. Alex Korb PhD: Wellbeing, switching modes and why Michael Jordan didn't dunk from half court

   Published: 22/01/2024
10. Pros and cons of "acting as if" and how to create our future self

    Published: 18/01/2024
11. Jera Johnston: "It feels like a culture of one."

    Published: 15/01/2024
12. Medications linked to sleep disturbances and suicidal ideations

    Published: 11/01/2024
13. Why do I say, "Yes," when I really want to say, "No?"

    Published: 11/01/2024
14. Trigeminal Neuralgia - The Suicide Disease

    Published: 09/01/2024
15. {explicit} Sara Stanizai LMFT: Imposter syndrome, building a life and learning the language of your body

    Published: 08/01/2024
16. "I made $250,000. Why do I still feel like shit?"

    Published: 07/01/2024
17. The importance of recovery

    Published: 06/01/2024
18. It's not about WHO is at risk for suicide, but WHEN you're at risk for suicide

    Published: 04/01/2024
19. How blame can keep us in pain

    Published: 03/01/2024
20. Random Episode: Scrolling our minds, fighting the flu, 5 reflection questions and what's better than cake?

    Published: 02/01/2024