Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. Tricia Huffman: F The Shoulds and Do The Wants

   Published: 18/04/2022
2. Jen Greenstreet and Hilaire Phillips: Just Like You - Anxiety and Depression

   Published: 04/04/2022
3. Zach Brittle LMHC: Will Smith, Chris Rock and the ideal outcome of conflict

   Published: 30/03/2022
4. Danét Palmer: Face yourself instead of bettering your self

   Published: 28/03/2022
5. 10 Ways to slow down time and ground yourself

   Published: 26/03/2022
6. Astrologer James Moran: How to be inspired, not inflated April - June

   Published: 25/03/2022
7. How earthquake drills reduce suicides and the potency of rereading a book 3x's

   Published: 21/03/2022
8. Daylight Savings Time and why you might be crying more than usual

   Published: 16/03/2022
9. Mary C Lamia PhD: Why grief isn't something to get over and how shame plays a roll in suicides

   Published: 15/03/2022
10. Dr. Saliba: 6 Pillars of Mental Health

    Published: 07/03/2022
11. Eric Rogers: Overcoming drug addiction and how "My routine makes it a good day for me."

    Published: 28/02/2022
12. Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically

    Published: 21/02/2022
13. Lily Allen-Duenas: Self-care, breathwork and how to exit toxic entanglements

    Published: 14/02/2022
14. Lessons from Sylvia Plath, Jordan Peterson and four reasons to keep livin'

    Published: 13/02/2022
15. Alonzo Bodden: Addiction to recovery

    Published: 07/02/2022
16. Zach Westerbeck: Managing intrusive thoughts and how to light yourself up instead of burning yourself out.

    Published: 31/01/2022
17. Garrad Bohl: "What happened to my life?! This was not the plan!"

    Published: 24/01/2022
18. "The Summit of the Gods," "Mully" and why "all that's left is to keep going"

    Published: 22/01/2022
19. (Book Review) WILL by Will Smith

    Published: 20/01/2022
20. (Book Review) ALL ABOUT LOVE by Bell Hooks

    Published: 20/01/2022