Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. Marcos Trinidad: How to break patterns, overcome addiction, practice non-violent communication and the joy of bird watching

   Published: 23/06/2022
2. Bonnie Garmus: Lessons In Chemistry, faith vs hope, conflict resolution, adoption, why all dogs bite and why grit isn't enough

   Published: 22/06/2022
3. Christopher Gajewski: Overcoming exhaustion; being parentified and what is the cost to yourself of not saying 'No?'

   Published: 20/06/2022
4. Ambiguous loss, knowing your enemy, recovery or relapse, and coping with global warming anxiety.

   Published: 15/06/2022
5. Bittersweet, meaning of life, imposter syndrome, depression zone and how to let go

   Published: 08/06/2022
6. Dr. Mark Harper: Chill; The Cold Water Swim Cure

   Published: 03/06/2022
7. Raider Wexler: How to regain your sense of control and power

   Published: 01/06/2022
8. What gun violence can teach us about the importance of relationships

   Published: 30/05/2022
9. Bene: 5 Step Process to End Binge Eating

   Published: 23/05/2022
10. Jason Carter: Sobriety, disco and why I didn't jump

    Published: 17/05/2022
11. Colton Harpie: How to quiet your mind, set boundaries and why everything is neutral

    Published: 12/05/2022
12. Sam Grittner: A funny thing happened when I was typing my suicide note

    Published: 05/05/2022
13. Individual stocks vs index funds and Naomi Judd's suicide

    Published: 03/05/2022
14. NFL draft, Hailey Bieber and unionizing our pain

    Published: 29/04/2022
15. Sorrow vs sadness and what basketball and pedicures teach us about life

    Published: 28/04/2022
16. Risk factors for teenage suicide, upside of social media, antidepressants and billionaire brain health

    Published: 27/04/2022
17. Victoria Shepherd: managing delusions, organizing enemies and the importance of play

    Published: 26/04/2022
18. Overcoming fear, Naval suicides and our six basic needs according to Tony Robbins

    Published: 25/04/2022
19. Three truths, generational trauma, and where are your exit signs?

    Published: 20/04/2022
20. Psilocybin, Boston Marathon and why curiosity is the antidote to depression

    Published: 19/04/2022