179 Episodes

  1. Dharmette: Eightfold path (7 of 10) Holistic Effort

    Published: 21/10/2025

  2. Guided Meditation: Quality of Our Inner Life

    Published: 21/10/2025

  3. Guided Meditation: Breathing with the Whole

    Published: 20/10/2025

  4. Dharmette; Eightfold Path (6 of 10) Holistic Living

    Published: 20/10/2025

  5. The Ten Ways of Wholesome Action

    Published: 19/10/2025

  6. Unlocked Mind

    Published: 19/10/2025

  7. Dharmette: Eightfold Path (5 of 10) Holistic Action

    Published: 17/10/2025

  8. Guided Meditation: Global Awareness

    Published: 17/10/2025

  9. Dharmette: Eightfold Path (4 of 10) Holistic Speech

    Published: 16/10/2025

  10. Guided Meditation: Don't Give Yourself Away

    Published: 16/10/2025

  11. Practice Notes: Finding Home

    Published: 15/10/2025

  12. Dharmette: Teachers as Mirrors

    Published: 15/10/2025

  13. Dharmette: Eightfold Path (3 of 10) Holistic Orientation

    Published: 15/10/2025

  14. Guided Meditation: Radiating Love

    Published: 15/10/2025

  15. Dharmette: Eightfold Path (2 of 10) Holistic View

    Published: 14/10/2025

  16. Guided Meditation: Clinging AND Freedom

    Published: 14/10/2025

  17. Dharmette: Eightfold Path (1 of 10) Path of Wholeness

    Published: 13/10/2025

  18. Guided Meditation: Wholeness

    Published: 13/10/2025

  19. Eightfold Complete Path

    Published: 12/10/2025

  20. Dharmette: Know for Yourself (5 of 5) Happiness

    Published: 10/10/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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