AudioDharma
A podcast by www.audiodharma.org
Categories:
263 Episodes
-
Happy Hour: Nourishing the Heart
Published: 24/10/2024 -
Dharmette: Personality Disorder at the Individual and National Level
Published: 24/10/2024 -
Guided Meditation: Stabilizing; Compassion
Published: 24/10/2024 -
Happy Hour: Cultivating Compassion without Grasping onto Pain
Published: 22/10/2024 -
Open Questions AMA
Published: 20/10/2024 -
Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness
Published: 17/10/2024 -
Dharmette: Atmosphere of the Mind
Published: 16/10/2024 -
Happy Hour: Tapping into more steadiness in ourselves as we wish well for another
Published: 15/10/2024 -
Finding the goal in the means
Published: 13/10/2024 -
Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love
Published: 10/10/2024 -
Guided Meditation: Relax into Alertness
Published: 10/10/2024 -
Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself
Published: 10/10/2024 -
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend
Published: 08/10/2024 -
Dharmette: What is the Function of a Dharma Talk?
Published: 03/10/2024 -
Guided Meditation: Gentleness & Equanimity
Published: 03/10/2024 -
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"
Published: 03/10/2024 -
Practice Notes: Being Whole
Published: 02/10/2024 -
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor
Published: 02/10/2024 -
Guided Meditation: Freely Aware
Published: 02/10/2024 -
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation
Published: 01/10/2024
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
