Are You Menstrual?
A podcast by Amanda Montalvo - Mondays
Categories:
103 Episodes
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Iodine Series Part 2: How To Use Iodine To Support Healing
Published: 11/11/2024 -
Iodine Series Part 1: Iodine Basics
Published: 04/11/2024 -
Mineral Shifts In Pregnancy
Published: 28/10/2024 -
Business & Motherhood
Published: 21/10/2024 -
How To Get Started Supporting Your Minerals
Published: 14/10/2024 -
Mastering Menopause with Maria and Kristin
Published: 07/10/2024 -
Hypermobility with Taylor Goldberg
Published: 22/07/2024 -
Preparing For Perimenopause
Published: 15/07/2024 -
MCAS, POTS, & Hypermobility Part 2 with Michelle Shapiro, RD
Published: 08/07/2024 -
MCAS, POTS, & Hypermobility Part 1 with Michelle Shapiro, RD
Published: 01/07/2024 -
Thriving In The Postpartum Season
Published: 24/06/2024 -
Amaia's Birth Story
Published: 17/06/2024 -
My Career Path
Published: 10/06/2024 -
Our Healing Framework
Published: 03/06/2024 -
Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett
Published: 11/12/2023 -
The Root Cause of Reflux with Michelle Shapiro, RD
Published: 04/12/2023 -
Minerals Supportive Nutrition For Kids
Published: 27/11/2023 -
Building Resilience In Motherhood with Amy Slater
Published: 20/11/2023 -
How To Assess Stress On An HTMA
Published: 13/11/2023 -
What You Can Learn About Your Thyroid On An HTMA
Published: 06/11/2023
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com