9 Lives
A podcast by Cassia Tierney Clarke
Categories:
47 Episodes
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S2E22. Season Finale: Answering the Hard Questions
Published: 03/06/2024 -
S2E21. Lucy Davis: The Price of Extraordinary
Published: 27/05/2024 -
S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout
Published: 20/05/2024 -
S2E19. Curbing impulsive behaviour and getting out of debt
Published: 13/05/2024 -
S2E18. "Go out and dance" Becky Briggs, marathon record holder
Published: 06/05/2024 -
S2E17. Advice for the beginning of your fitness journey
Published: 29/04/2024 -
S2E16. [BONUS EP] Running a marathon as a beginner
Published: 23/04/2024 -
S2E15. How to quit bad habits
Published: 22/04/2024 -
S2E14. Why I'm glad I failed my marathon goal
Published: 15/04/2024 -
S2E13. Managing depression during your fitness journey
Published: 08/04/2024 -
S2E12. How to be brave - building the courage to make lasting change
Published: 01/04/2024 -
S2E11. How to train hybrid - balance running & lifting weights
Published: 25/03/2024 -
S2E10. 4 life changing things I gained from my fitness journey - how to stay motivated while changing your routine
Published: 18/03/2024 -
S2E9. Tips for becoming alcohol free & embracing adventure
Published: 11/03/2024 -
S2E8. Keeping promises to yourself, comparison & reflections on our twenties with Savannah Sachdev
Published: 04/03/2024 -
S2E7. Shadow work, how to forgive yourself & stories from recovery
Published: 26/02/2024 -
S2E6. How to get fast & avoid injury or burnout on your running journey
Published: 19/02/2024 -
S2E5. Stop giving up on yourself! How to learn patience & get to your goals.
Published: 11/02/2024 -
S2E4. Finding love without losing yourself. Our life & sobriety story - meet my fiancé!
Published: 05/02/2024 -
S2E3. How to start running
Published: 29/01/2024
How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.
