9 Lives

A podcast by Cassia Tierney Clarke

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47 Episodes

  1. S2E22. Season Finale: Answering the Hard Questions

    Published: 03/06/2024
  2. S2E21. Lucy Davis: The Price of Extraordinary

    Published: 27/05/2024
  3. S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout

    Published: 20/05/2024
  4. S2E19. Curbing impulsive behaviour and getting out of debt

    Published: 13/05/2024
  5. S2E18. "Go out and dance" Becky Briggs, marathon record holder

    Published: 06/05/2024
  6. S2E17. Advice for the beginning of your fitness journey

    Published: 29/04/2024
  7. S2E16. [BONUS EP] Running a marathon as a beginner

    Published: 23/04/2024
  8. S2E15. How to quit bad habits

    Published: 22/04/2024
  9. S2E14. Why I'm glad I failed my marathon goal

    Published: 15/04/2024
  10. S2E13. Managing depression during your fitness journey

    Published: 08/04/2024
  11. S2E12. How to be brave - building the courage to make lasting change

    Published: 01/04/2024
  12. S2E11. How to train hybrid - balance running & lifting weights

    Published: 25/03/2024
  13. S2E10. 4 life changing things I gained from my fitness journey - how to stay motivated while changing your routine

    Published: 18/03/2024
  14. S2E9. Tips for becoming alcohol free & embracing adventure

    Published: 11/03/2024
  15. S2E8. Keeping promises to yourself, comparison & reflections on our twenties with Savannah Sachdev

    Published: 04/03/2024
  16. S2E7. Shadow work, how to forgive yourself & stories from recovery

    Published: 26/02/2024
  17. S2E6. How to get fast & avoid injury or burnout on your running journey

    Published: 19/02/2024
  18. S2E5. Stop giving up on yourself! How to learn patience & get to your goals.

    Published: 11/02/2024
  19. S2E4. Finding love without losing yourself. Our life & sobriety story - meet my fiancé!

    Published: 05/02/2024
  20. S2E3. How to start running

    Published: 29/01/2024

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How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.

Visit the podcast's native language site