80/20
A podcast by Lily Rakow - Thursdays
Categories:
208 Episodes
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How To Grow A Backbone & Start Standing Up For Yourself
Published: 07/03/2024 -
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
Published: 29/02/2024 -
I Don't Get Breakups with BIZZY
Published: 22/02/2024 -
How To Find & Maintain Healthy Female Friendships In Your 20’s
Published: 15/02/2024 -
Healing Your Hormones Is An Act Of Self Love
Published: 08/02/2024 -
How Hustle & Hookup Culture Destroyed My Self Worth
Published: 25/01/2024 -
Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)
Published: 25/01/2024 -
4 Ways To Develop Self-Discipline & Keep The Promises You Make
Published: 18/01/2024 -
I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”
Published: 04/01/2024 -
2024 Prep: Reflections, Vision Boards, & Word of the Year
Published: 28/12/2023 -
Healing My Body Image Issues & Developing A Healthier Relationship With Food
Published: 21/12/2023 -
What's The Point of Your 20's, Anyway?
Published: 14/12/2023 -
How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life
Published: 07/12/2023 -
& nothing hurts anymore, I feel kinda free
Published: 05/12/2023 -
How To ACTUALLY Finish The Year Strong
Published: 30/11/2023 -
You Have A Purpose (& How To Find It)
Published: 28/11/2023 -
How To Stay Grateful Through The Good, The Bad, & The Ugly
Published: 23/11/2023 -
Are You Addicted To Stress?
Published: 23/11/2023 -
The Secret To Maintaining High-Impact Habits
Published: 16/11/2023 -
Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi
Published: 14/11/2023
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com