10 Seconds To Air
A podcast by Guillen Media LLC
50 Episodes
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The Changing Faces of Journalism and Who To Believe
Published: 17/10/2024 -
Communication Is The Key To Happiness, Here’s How To Do It Right Everyday.
Published: 09/10/2024 -
Tools To Happiness, Even Through Challenging Times
Published: 30/09/2024 -
Get Out Of Your Way, Experience Your Best Life
Published: 23/09/2024 -
The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful
Published: 03/09/2024 -
Consuming, Connecting, and Growing Through the Power of Sports
Published: 19/08/2024 -
Empathy, Kindness, and Caring, Where it’s gone and how we bring it back.
Published: 05/08/2024 -
Why Laughter Is Good For You and How to Get More of It
Published: 31/07/2024 -
Stop Underestimating your teenage girl with Chelsey Goodan
Published: 23/07/2024 -
F.E.C.K. - Making Kindness Go Viral With Chaz Ebert
Published: 26/06/2024 -
Mindset and Life Lessons with Actor Tony Hale
Published: 12/06/2024 -
Writing Your Bestseller With Author Janis Cooke Newman
Published: 05/06/2024 -
Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver
Published: 29/05/2024 -
Hunger or Habit:Resetting Our Relationship with Food.
Published: 22/05/2024 -
What's next on 10 Seconds to Air?
Published: 10/05/2024 -
8 Weeks to Calm with Danny Penman and Mark Williams
Published: 29/01/2024 -
Mindful Communication with Sharon Salzberg
Published: 15/01/2024 -
Reignite Your Curiosity With Scott Shigeoka
Published: 27/12/2023 -
The Sunny Side of Hospice with Nurse Hadley
Published: 11/12/2023 -
Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo
Published: 21/11/2023
We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen
