VNR #23 - Should members do a “Burpee Penalty” if they are late for class?

- In this “Mail Bag” episode Boz & Pat answer questions submitted by YOU, the viewer/subscriber.- Should trainers make clients do a “burpee penalty” if they are late for class?- Are rules necessary/helpful in CrossFit gyms?- How important is Presence & Attitude for a coach/trainer?- How can someone working out alone in their garage learn/develop proper technique without a coach?  

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.