VNR #131 - Pull-ups vs Chin-ups. Which is better?

- What are good substitutions for pull-ups if you don’t have a pull-up bar?- What are the differences & similarities between pull-ups & chin-ups?- Is one movement better than the other?

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.