VNR #125 - Will working out correct poor posture?

Varied Not Random - A podcast by btwb - Tuesdays

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- A VNR listener wants to know if working out will correct poor posture?- This VNR listener says he has poor posture in his neck & shoulders. - He wants to know if he should fix his posture before he begins doing CrossFit?- Pat & Adrian discuss this topic.

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