Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115

Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115I am honoured to welcome Tom Waston back to UK Low Carb. He is inspirational not only because he has had a huge transformation, regaining his health and reversing his diabetes. BUT also because he shares the reality of how to live a healthy lifestyle for the rest of his life.  Tom now joins me to share his tips and hacks for how to continue the journey, not just for a short-term goal but for life. In this show Tom explains to me how he gets his mindset right. How he builds a positive internal narrative to help nurture himself to make healthy decisions. Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating.Connect with Us:• uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: [email protected] show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head 😉 

Om Podcasten

The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.