278 Episodes

  1. Social situations and Keto 🤓 Dan Greef | Ep. #141

    Published: 10/02/2023
  2. How to manage the chimp 🤓 Dan Greef | Ep. #140

    Published: 03/02/2023
  3. 5 tips for starting keto in 2023 🤓 Dan Greef | Ep. #139

    Published: 20/01/2023
  4. The Dude's Back 🥩 - Carl Franklin | Ep. #138

    Published: 13/01/2023
  5. Childhood set me up to fail, low carb changed everything 🥩 - Karen Gaul | Ep. #137

    Published: 06/01/2023
  6. Happy New Year and a look back at 2️⃣0️⃣2️⃣2️⃣ | Ep. #136

    Published: 30/12/2022
  7. The Wisdom of our Ancestors 🗿 - Episode 6: LIVE Q&A

    Published: 16/12/2022
  8. Butter's back 🥰 - Kathy Watson | Ep. #135

    Published: 09/12/2022
  9. Hope, not fear 😇 - Tracy Holvey Grenter | Ep. #134

    Published: 02/12/2022
  10. Cholesterol explained PART 2️⃣- Dave Feldman | Ep. #133

    Published: 25/11/2022
  11. Cholesterol explained PART 1️⃣ - Dave Feldman | Ep. #132

    Published: 18/11/2022
  12. The Wisdom of our Ancestors 🗿 - Episode 5: Society

    Published: 11/11/2022
  13. The Wisdom of our Ancestors 🗿 - Episode 4: Encephalization

    Published: 04/11/2022
  14. The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol

    Published: 21/10/2022
  15. The Wisdom of our Ancestors 🗿 - Episode 1: Circadian Rhythm

    Published: 14/10/2022
  16. Fighting against BS ✊ - Dr Tro Kalayjian MD | Ep. #131

    Published: 06/10/2022
  17. Can type 2 diabetes be reversed? 👩‍⚕️ - Dr Joanne McCormack | Ep. #130

    Published: 30/09/2022
  18. How are ketones made? 🥑 - Sara Alam The Health Anthropologist | Ep. #129

    Published: 22/09/2022
  19. Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128

    Published: 16/09/2022
  20. This and that...and a bit of Keto ☕️ Debbie Downer - September 2022

    Published: 12/09/2022

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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.