Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - Calories

Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - CaloriesThis is the first in a series of episodes I have recorded with the amazing Graham Phillips where we are discussing a plethora of topics around our health.  On this week's episode we are talking about Calories and why maybe they're not the most relevant metric to track our body's health. At the end of this series I will be doing a live Q and A with Graham so if you have any questions for him be sure to catch that. Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!Connect with Us: • uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: [email protected] show is sponsored by my bushiness Deliciouslyguiltfree.comFancy some low carb cake? You know where to head 😉

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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.