Give your body love, gratitude and good nutrition with Nikola Howard l Ep. #001

In episode #001, Nikola Howard joined me as my co-host. We had an amazing conversation about her personal story and how she discovered low carb. As Nikola was a very early adopter of this way of eating she was one of the first to start to build the low carb community here in the UK and has both a website - lowcarbinthe.uk and the hugely popular Facebook group Low Carb in the UK. This is a perfect first episode to those both starting out on their journey and those who want some sound ad...