#8 Is Your Mind Playing Tricks on You?

Have you ever noticed your mind could be playing tricks on you?  For example, you build something up so much that it turns out to be worse than the reality?  Well, our mind gets up to mischief a lot, which means we have the opportunity to take the reins of our mind to learn how you can become the trickster to guarantee the outcome that you want instead.  In this episode, we will share with you exactly how to do this! Enjoy! Charlotte & Jonathan www.thewellnesstheory.com P.S If you feel like you need some support with your stress and wellness right now, take your Stress-Free Wellness Scorecard It’s a scorecard with 24 questions to help you relieve stress fast. It’s totally free to do and it shows you what’s going well and what can be done to improve quickly. Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score. Plus we give you access to 8 practical and tactical videos so you can discover exactly what to do to improve your score. Find out your score in less than 7 minutes.