#79 Spotlight Episode: Toxicity to Top Performance with Kyle McCormmick

Imagine living a life full of pent up anger, frustration and anxiety. Not able to express what you really want to say or do, let alone be who you really are. Well, that’s where todays podcast guest was when we first met. In this episode we’re joined by Kyle who shares how he turned his life around from toxicity to top performance and now living a life full of meaning and purpose. He’ll be the first to admit that when we met he wasn’t making very good decisions. He was stressed out to the max and losing his temper quickly. He was hooked on habits that weren’t serving him, and becoming a victim of himself and his emotions. But today that couldn’t be further from the truth. In todays podcast episode you’ll find out: ·  Why enough was enough and he knew he wanted to change ·  How he got to the root of his emotional wellbeing ·  What’s at the forefront of his mind today ·  And how he’s now showing up as the man he wanted to be for himself and his beautiful family. It’s been such a pleasure to be part of Kyles journey until now and after listening to this episode, I have no doubt that you’ll be motivated to make changes in your own life. Sit back and be inspired, Much love and wellness, Charlotte and Jonathan P.S If you feel like Kyle did and want to turn it around, book a call with us today and we can help you do it. www.thewellnesstheory.com