#77 Guest Episode: Deep Health with Caroline Dunne

Speaking to likeminded professionals is one of our favorite things to do and today we’re joined by Caroline Dunne from The Plan Harrogate. Caroline is super aligned with our belief that everyone has the right and the capacity to live a healthy life on a deep level. She spends her days coaching in all thing’s mindset, health, fitness, nutrition and yoga but today we dive into DEEP HEALTH. In this episode discuss: What deep health is Why deep health is so important The most neglected area of wellbeing (it’s not what you might think) Caroline’s most crucial element to good health How we can start to build strength in body, mind and spirit. This episode will get you looking at your health from a new angle, Be sure to follow her on Instagram at @theplanharrogate Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, book a call with us so we can help you achieve what you’re looking for. www.thewellnesstheory.com