#75 Guest Episode: Beyond the Silver Lining with Wendy Rosenthal
Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Today we’re honored to be joined by the wonderful Wendy from the Beyond the Silver Lining Podcast. Wendy is an inspirational wellness and mindset coach who helps women heal from life-changing diagnosis’ by healing the mind first. She shares her personal experience with cancer and how she’s learned to listen and connect with her body to be able to live a healthy life and shares how you can too. No matter life’s challenges you might be facing, we talk about how your voice matters and how essential it is to be able to ask questions and open ourselves up, even when its hard. Be sure to follow her on Instagram at @wendy4wellness And check out her podcast: Beyond the Silver Lining Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, book a call with us so we can help you achieve what you’re looking for. www.thewellnesstheory.com