#69 Spotlight Episode: Emotional Turbulence to Peace of Mind with Amanda

When I first met todays guest she was feeling emotional, depressed, anxious and overwhelmed. She’d be the first to admit she was short tempered, tired all the time, her passion for life had waned and she felt miserable. But today I’m excited to introduce you to todays podcast guest, Amanda. In this conversation she shares how she’s finally found peace of mind and thriving in her work, relationships and life. In this episode you’ll learn how Amanda: ·  Overcame emotional turbulence ·  Let go of unresolved negative emotions ·  Boosted her ability to think clearly and confidently ·  Set personal boundaries, effortlessly. Because of this she’s been able to: -  Offer support to others based on her own experience and growth -  Make bold decisions regarding her career. -  Thrive in her social life and relationships. -  Plus, she feels healthier and is enjoying life. If you’re in a similar position where you feel like you’re struggling with an uphill battle, feeling overwhelmed and confused by how to overcome it, And you want a simple but effective way to find your peace of mind. This is the episode for you. Sit back and be inspired. Enjoy! Much love and wellness, Charlotte and Jonathan P.S If you feel like Amanda did and want to turn it around, book a call with us today and we can help you do it. www.thewellnesstheory.com