#65 Spotlight Episode: Grow Through What You Go Through with Darren Holmes
Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan
Today we are joined by Darren Holmes, the founder of Kaizen Mindset UK. Kaizen Mindset UK is a men’s lifestyle transition platform, focusing on physical and mental health. In today’s episode Darren share’s how he is living proof that when we choose to grow through what we go through awesome things can happen. He’s led a colourful life and we’re happy to have him on today’s show as our guest to share his experience and valuable lessons with you. Be sure to follow Darren on Instagram @darren_kaizen_mindset_uk_ Enjoy ❤️ Much love and wellness, Charlotte and Jonathan P.S If you want to feel limitless, like Darren, book a call with us today and we can help you do it. www.thewellnesstheory.com
