#51 Guest Episode Power of Hypnosis with Rob Holdsworth

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Ever wondered what hypnosis really about? Or have you ever been curious about different forms of self-development? Perhaps you thought hypnosis was nothing more than someone waving a watch in front of you and asking you to cluck like a chicken for entertainment purposes. Trust us – it’s waaaaaaay more than that. Rob joins us on today’s show to give us the low down on hypnotherapy and how this powerful practice can change lives. In this episode you’ll get an insight into hypnosis, why it works so well and how it can help you, not only become more self-aware, but to reprogram your on subconscious patterns. We explore what a therapeutic hypnosis experience looks like and how impactful it can be to realising more about who you are and you really feel. Rob is super passionate about helping people through hypnotherapy and pscho-education. Be sure to give him a follow on Instagram @hypno.23 or drop him an email  Much love and wellness,  Jonathan and Charlotte www.thewellnesstheory.com P.S To discuss anything mentioned in this episode, feel free to book a call with us for a chat.

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