#36 Ladder of Consciousness

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Do you know what level of consciousness you’re playing at in life? Are you aware of the vibe you’re giving off? Do you know the frequency of your natural states? Often people don’t. Since we became aware of this it’s been a game changer for our personal growth and it’s been essential in how we coach our clients. If can be a gamechanger for you too. In this episode you’re going to learn how your level of consciousness affects your wellness and your life. You will know where you reside on your level of consciousness, gain awareness of your emotional state and how you can leverage it to overcome any blocks you are experiencing. Enjoy! Here's the link to the ladder we refer to throughout this episode.  To discuss anything mentioned in this episode, feel free to book a call with us for a chat.

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