#34 How to Deal with Negative People

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Do you feel trapped in a negative environment or by negative people? Do you feel anxious about spending time with family? Are you in a work environment that’s negative, and it’s preventing you from thriving? Are you frustrated by negative friends in your social circle? Do any of them trigger anger or any other emotion? Don’t worry, you’re not alone. We’ve been there too. That’s why we want to share with you what NOT to do in this case, what TO do and our personal experiences of this too. We speak to so many people who are struggling with this and feel held back by this and you’d be surprised by how many of our clients come to us are feeling drained because of a negative environment. This episode has everything you need to know so you can overcome negativity. Remember, if you don’t take action and you continue to complain. You become part of the problem – not the solution. If you try all of this and still struggling to cope, reach out to us and let’s have a conversation and see how we can help. Much love and wellness, Charlotte and Jonathan P.S In order to cope with others in the healthiest ways, we must be show up for ourselves first. Take the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. www.thewellnesstheory.com

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