#29 Why Reboot Yourself

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Let’s face it, we reboot our mobile phone more than we reboot ourselves, don’t we? You update your phone when the notification pops up, and boom, in minutes, it’s running faster, no more glitches and it’s running smoother than it was before.  This is what we need to do for ourselves, don’t you think? Our human body is the mother of all technologies. In this episode we share how we rebooted our business to align with our life, plus we share how one of our clients rebooted his own system and the impact it’s had on his life too.  As always, you will learn how to do this for yourself too. The 5 Days To Lasting Program we mentioned in this episode is full right now.  In the meantime you're welcome to take your Stress-Free Wellness Scorecard It’s a scorecard with 24 questions to help you relieve stress fast, and be healthy and well. It’s totally free to do and it shows you what’s going well and what can be done to improve quickly. Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score. Plus we give you access to 8 practical and tactical videos so you can discover exactly what to do to improve your score. Find out your score in less than 7 minutes. Until next time,  Much love and wellness,  Charlotte & Jonathan

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