#21 Alchemy Of The Heart

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Get to know your heart in a whole new way.  The heart is responsible for so much more than we think and our job is to understand it, connect with it, align with it so we can then leverage it so we can change our reality to what we desire then we change from the inside and out.  In this episode you will find out how to create a coherent heart and mind, as well as how to transcend to a place of existential vitality. If you have any questions on anything we’ve discussed here today, reach out, let us know.  If you haven’t already head on over to www.thewellnesstheory.com/stress-free-wellness-scorecard Take the scorecard and find out where you are when it comes to your heart and your overall wellness. Much love and wellness, Charlotte & Jonathan www.thewellnesstheory.com P.S To discuss anything mentioned in this episode, feel free to book a call with us for a chat.

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