#20 How Your Mind Is Affecting EVERYTHING
Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan
Your ability to navigate through your perceptions, thoughts and consciousness depends on your mind and it plays a much bigger role than you may think. In this episode you will learn how the mind affects your emotions, the physical body and your soul experience. We also share 2 steps to create alignment and congruence in your life so you can experience your desired reality and overcome any issues that could be holding you back. If you haven’t already, click here and take our wellness scorecard and see how you’re doing from an integrated wellness perspective. Understand where you are in your current reality! Enjoy this episode, Much love and wellness, Charlotte & Jonathan www.thewellnesstheory.com P.S To discuss anything mentioned in this episode, feel free to book a call with us for a chat.
