#142 Finding Your Center with Walid Aboulnaga [Guest Episode]

Do you have a deep yearning for what’s next in your life? Are you trying to juggle personal growth, entrepreneurship, parenthood, financial goals, and / or optimal health? We get it, Life has so many facets and as exciting as it is, it can get a bit much sometimes. When life’s taking its toll and we’re striving for more, it’s essential to learn and be inspired by those who’ve already walked the path ahead. Which is why we’re thrilled to introduce you to Walid Aboulnaga. Walid is a beautiful soul who knows first-hand the challenges life can bring and also the incredible joy. After facing his own issues, he followed his heart to turn around his own wellbeing and became a healing force for others. He founded Nafas Journeys who host transformational experiences in breath-taking locations around the world. He devotes his life to help the inner-quest for self-transformation through shamanic breathwork and years of high-performance. In today’s interview we discuss: · How to revive yourself in stressful situations · How to explore what’s on the other side of fear · Why adventure can play such an important part of personal transformation · How to Find what ignites you and follow your aliveness · Why it’s time to stop retreating and journey into our peace And the amazing news is, Walid will be joining us for the Become a Force for Good Event, on October 27th where he’ll be sharing: How to pursue your conscious quest for adventure and spirituality in a modern world. If you haven’t already, pre-pegister for your seat so you’ll be at the top of our list to get your hands on a ticket when they’re released. Be sure to check out his work: Instagram: @nafasjourneys YouTube: https://www.youtube.com/channel/UCnn7bmL26YwSJ928a8yMWmw Website: www.nafas.life Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com P.S If you’d like support and guidance with getting rid of unhealthy stress to start making a difference in the world as discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.