#141 Are You Running On Trauma Fuel With Christopher David Mitchell [Guest Episode]

Are you dealing with a life crisis? Are you trying to step into your authentic truth? Are you being challenged with adversity? Are you struggling to find inspiring role models who walk their talk? If so, look no further than today's podcast guest, Christopher David Mitchell. Christopher had life saving surgery at 27 years old which turned his life upside down. His health journey now means he lives with an ileostomy bag for the rest of his life. But there’s no stopping him, he first told his health story online which to date has had over 4 million views - https://m.youtube.com/watch?v=Q9Y002IcMpE It’s super inspiring and gave us goosebumps and tears of inspiration. He’s now a transformational life coach who inspires others to overcome tough times and turn their trauma into the best thing that ever happened to them. In this episode we discuss: ● What trauma fuel is and how to know if you’re living on it ● Ego backlash and how to find balance ● How exploring identity and beliefs can accelerate healing ● Changing the trajectory of life ● Why listening to intuition is so powerful ● How to pick up the pieces of his life after life-saving surgery ● The role acceptance plays in moving forward ● Practical advice for anyone experiencing health issues or stress No doubt you will love listening to Christoper’s story and wisdom, Be sure to check out his work: Instagram: https://www.instagram.com/chrisdavidmitch/ YouTube: https://www.youtube.com/c/ChristopherDavidMitchell Website: https://www.christopherdavidmitchell.com/ Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com P.S If you’d like support and guidance with getting rid of unhealthy stress to start making a difference in the world as discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.