#139 School of Life with Dr Hasan Al-Mozayin [Guest Episode]

Going through a storm in your life or simply wanting to perform at the next level? Meet Dr Hasan Al-Mozayin, We love connecting with Dr Hasan, he speaks so much truth with love, compassion and educated realism. Today's interview with him is no different, Dr Hasan is the founder of school of life and helps his clients to put themselves first, get to know themselves and then position their motivation in a direction that’s right for them. Dr Hasan has been featured on Sky News, Aljazeera, CBC and OTV to name a few. With over 2M+ across his social media platforms, he believes that commitment to self-knowledge is the key to development and growth and we couldn’t agree more. In this episode we discuss: How to deal with losing loved ones The power of options How to bounce back from tough times The biggest block to living consciously How to overcome guilt for taking time for yourself What it means to be well How Dr Hasan personally experiences and manages stress Plus as an extra BONUS, we’re also sharing the keynote talk Dr Hasan gave at last years Become A Force for Good Event. He spoke about How You Can Help Others by Helping Yourself - it was super powerful. So stay tuned at the end of today's interview to listen to his keynote too! Be sure to check out his work: Instagram: @dr.hasan_almozayin YouTube: https://www.youtube.com/channel/UCa62gt2uPQA-Xl7Px5VZpmQ Website: https://marketerz.teachable.com/p/consultation Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com P.S If you’d like support and guidance with getting rid of unhealthy stress to start making a difference in the world as discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones.