#131 Power of Soma Breath With Niraj Naik [Guest Episode]

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Want to fast track your stress-relief and healing? If so, you’ll love today's podcast interview with Niraj Naik @nirajnaikofficial Niraj is an ex-pharmacist turned holistic health expert, also known as the renegade pharmacist and founder of the international school of breathwork, Soma Breath. After experiencing chronic illness, autoimmune disease, induced by stress. It left him housebound for almost a year, and doctors left him with the choice of having his colon removed or taking a trial drug which seemed uncertain. Niraj was at a point of desperation when he went down the rabbit hole of breathwork and healed himself. Since then, he’s combined his passion for music and various breathing techniques to revolutionise the healing and wellbeing path for everyone, he’s even created music for Wim Hoff, Marisa Peers and works closely with the Mindvalley team. The creation of his Soma breath awakening techniques, which combines rhythmic music that harmonises the nervous system and breathing that uses controlled stress response, is changing lives. In this episode we discuss: ● What is SOMA breath and how it helps people. ● Why and how music is so therapeutic. ● Why breath and music combined helps us to heal and why are these modalities so powerful. ● Why people fear breathwork and how soma breath moves you into bliss states ● How the dance of breath and music helps to tap into your consciousness to move towards the truth of who you are. ● How SOMA breath turns on the healing process and wakes up our own ability to heal. ● Incredibles examples of clients who’ve used the daily dose and cured ‘unhealable’ dis-eases within 6 months. ● How manipulating energy in the body helps to create your own pharmacy inside the body. This is a jam-packed episode, If you're someone who genuinely wants to be well, and live to your highest potential then this episode is for you. Grab your notebook and enjoy. Be sure to check out his work: Instagram: @nirajnaikofficial YouTube: https://www.youtube.com/c/SOMABreath Website: https://www.somabreath.com Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com

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