#129 A Fresh Perspective: Meta-Spirituality with Nina Verkoeyen [Guest Episode]

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Nina has been teaching spirituality, meditation, and yoga for more than 15 years. Do you feel like you’re looking for ‘something’ but you can’t put your finger on what? Perhaps it’s causing lack of fulfilment in your life? Maybe you’re feeling a little lost? Stressed out to the max and traditional methods aren’t cutting it? Or maybe you’re not sure how spirituality fits into our everyday perceptions of life’s stressors? If so, you’ll love today's podcast guest, Nina Verkoeyen. @nina.verkoeyen Nina Verkoeyen is a psychologist, spiritual leader, author and the founder of Meta Spirituality - an emerging spiritual tradition that supersedes the old “New Age” spirituality. In this episode we discuss: What is meta-spirituality and how it contributes to our overall wellness How important perspective is when it comes to our personal development An alternative approach if you feel like you’re forever ‘seeking’ for something to fill the void but never find it How getting stuck in our ego makes us even more stressed She appeared twice on the cover of Yoga Journal (Russia), New Yoga Magazine (USA), has been called a teacher of the month in OM magazine (UK), has presented her methods for mind and body transformation at Yoga Journal Conference (USA), and has been featured in numerous worldwide publications. If that’s not enough, Nina is also the author of 5 books! Get ready for a thought provoking conversation, Be sure to check out her work: Instagram: @nina.verkoeyen https://www.instagram.com/nina.verkoeyen/ Website: https://meta-spirituality.org Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com

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