#120 Featured Episode: Health Theory With Jonathan Mills and Charlotte Stebbing-Mills (Interviewed by Think Unbroken)

We’re thrilled to bring you another awesome collaboration! We recently featured on the think unbroken podcast with @michaelunbroken talking about the whole nine yards when it comes to stress and our health. This is what Michael had to say about us: In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we're going to be having about our health. Enjoy this episode ❤ Much love and wellness, Charlotte and Jonathan P.S. If you’d like support and guidance with anything discussed here, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. www.thewellnesstheory.com