#119 Guest Episode: Turning Trash into Treasure with Mariska Nell

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

Friends, we have a treat in store for you today! Stop what you’re doing and add this podcast to your playlist right now. Today’s podcast interview is with Mariska Nell, a climate activist championing zero-waste, an artist turning trash into treasure, and the host of the Mama Earth Talk Podcast. This is one of our favourite conversations and a first for us talking about sustainability and going waste-free, now I know what you are thinking, what has this got to do with stress, well listen and you will find out. In this episode you’ll discover: - Mariska’s journey up Kilimanjaro and the connection to sustainability - Creating Art from trash and why it’s important to going waste-free - Creating an impact in the world by being conscious of your waste - How you can start going waste-free and become more sustainable - Getting rid of unhealthy stress leads to more compassion for the world Mariska’s mission is to create awareness about waste and to change our perception of waste from something that we throw “away” to a resource that is misplaced. She provides tips and advice for living a zero-waste life and turning trash into treasure through her blog, podcast, YouTube channel and on social media. Be sure to follow Mariska’s work at: https://mamaearthtalk.com/ https://designbymariska.com/ https://zerowastemariska.com/ Instagram: https://www.instagram.com/zerowastemariska/ Mariska is offering everyone a Free Beginners Guide To Waste Free Living which you can find at the link below: https://mailchi.mp/58e01abaa773/download-your-free-beginners-guide-to-waste-free-living Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with getting rid of unhealthy stress to start making a difference in the world as discussed in todays episode, do the stress-free wellness scorecard and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. www.thewellnesstheory.com

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