#111 Guest Episode: Redefining the Narrative of Fitness with Akash Vaghela

Want to find a better way to live? A life that’ll take you to new heights in your health, family, career and overall performance in life? Today’s podcast interview with Akash, founder of RNT Fitness,  reveals a unique philosophy to fitness that’ll help you transform from the outside-in. In this episode you’ll discover: Why the narrative of fitness needed to be defined A new definition of fitness The domino effect of being healthy and well How the body is the vehicle for life The missing component of fitness revealed A philosophy that's helped 2500+ people transform Be sure to follow Akash’s work at: https://www.rntfitness.co.uk Podcast: https://podcasts.apple.com/gb/podcast/rnt-fitness-radio/id1321529166 Youtube: https://www.youtube.com/watch?v=TGY-0PB8DZU&t=9s Instagram: https://www.instagram.com/rnt_fitness/ Facebook: https://www.facebook.com/RNTFitness/ Much love and wellness, Charlotte and Jonathan P.S. Stress is standing in the way of your physical transformation? If yes you’re invited to our free workshop ‘An introduction to achieving what you want - without the stress. This workshop is made for you if you've been struggling with one or more of the following: Overthinking, negative thinking or intrusive thoughts Feeling easily agitated, frustrated, and moody Feeling overwhelmed, like you’re losing control or need to take control Struggling to communicate with others Having trouble sleeping Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…) Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…) Lack of focus, forgetfulness, being disorganised or poor judgement Avoiding others, procrastinating, avoiding responsibilities, or withdrawing Abusing food, alcohol or other substances Feeling lonely, low self-esteem, worthless, and depressed Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together. To Join – Here’s the link.