#11 2 reasons why you should care about your emotions
Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan
The majority of the population are disconnected to their emotional state which can cause great turmoil. In this episode we cover the 2 main reasons why you should care about your emotions including their influence and their impact. If you feel like you need some support with your stress and wellness right now, take your Stress-Free Wellness Scorecard It’s a scorecard with 24 questions to help you relieve stress fast. It’s totally free to do and it shows you what’s going well and what can be done to improve quickly. Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score. Plus we give you access to 8 practical and tactical videos so you can discover exactly what to do to improve your score. Find out your score in less than 7 minutes. Enjoy this episode Charlotte & Jonathan www.thewellnesstheory.com
