#102 Guest Episode: Taking Power Back and Transforming Pain into Purpose with Mike Bethune
Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan

POWERFUL l is the only way to describe this episode. When life is painful and it feels like an uphill battle, it can be hard to feel like we have any power at all. But this episode will give you a brand new perspective on how to take back your power and turn pain into purpose. This conversation literally gave us goosebumps! Meet Mike Bethune. Mike is military veteran who overcame homelessness, depression, addiction & suicidal ideation. During the process, he discovered his life’s purpose and meaning. He holds three degrees, all of which are connected to coaching & counseling. For over 25 years, Mike’s been helping others to transform the pain of their own life experiences, into Power, Purpose & Meaning. Mike is a 3x author, and brings a unique perspective and approach to coaching, speaking, writing and workshop facilitation, as he combines and applies his wealth of real life experience, education & training, to the process of transforming lives. This episode will leave you feeling like you’re not alone in lifes struggles and inspired into action to move into purpose. In this interview we discuss: - What it really means to transform pain into power - The 10-Step journey to power, purpose and meaning. - What can happen when we chose to reach out for help - The ripple effects of taking your power back Be sure to follow Mike’s transformational work at: https://mikebethune.com/trainings/ https://www.facebook.com/coachcounselorcreator https://www.facebook.com/groups/typip https://takeyourpowerback.buzzsprout.com/ https://www.instagram.com/officialmikebethune/ https://www.youtube.com/channel/UCtB8nuVbkgfm-7Bg8ATNu1w Tik Tok: @iammikebethune Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, we’d love to invite you to our workshop ‘An introduction to achieving what you want - without the stress”. This workshop is made for you if you've been struggling with one or more of the following: Overthinking, negative thinking or intrusive thoughts Feeling easily agitated, frustrated, and moody Feeling overwhelmed, like you’re losing control or need to take control Struggling to communicate with others Having trouble sleeping Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…) Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…) Lack of focus, forgetfulness, being disorganised or poor judgement Avoiding others, procrastinating, avoiding responsibilities, or withdrawing Abusing food, alcohol or other substances Feeling lonely, low self-esteem, worthless, and depressed Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together. To Join – Here’s the link.